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      VITAL 
        INFORMATION 
      HEALTH: 
         
        Yellow Fever: This is compulsory and a certificate might 
        be requested on arrival at the airport. Please make sure that you have 
        the shot in time. 
         
        Malaria: There are various types of medicine on the market 
        today used for prevention and treatment of malaria. We recommend that 
        you consult your doctor on which prophylactics to take. 
         
        Water purification tablets: On the mountain, we use water 
        from the streams. Although drinking water will be boiled first, it is 
        advisable to add a tablet or two - to be on the safe side. 
         
        Acute Mountain Sickness (AMS): This is a condition commonly 
        experienced at high altitude. In most cases, this can be avoided by following 
        guidelines on hiking pace, eating, resting and fluid intake. We recommend 
        that you familiarize yourself with the various affects that altitude can 
        cause. (Please consult your doctor on use of Diamox - tablets used by 
        some mountaineers to help them cope with the effects of altitude). 
         
        Personal medical supplies (optional): As your tour leaders, 
        we will carry a group medical kit.  
        Some items that you might want to carry would include; aspirin, Imodium, 
        laxatives, antibiotics, bandages, malaria tablets, gauze, adhesives, betadine, 
        throat lozenges, eye drops, sun block, lip balm, moleskin antihistamine 
        tablets and cream. 
      OUR 
        PORTERS 
        Olive Adventure safaris have qualified porters who have wealthy of experience 
        with Mt Kenya Trek for more than five years each. They have good communication 
        skills and first aide handling. Friendly and dedicated team. Our ports 
        are participants in Mt kenya clean up Campaign every year.  
      OLIVE 
        ADVENTURE SAFARIS MOUNTAIN GUIDES 
        Our guides are qualified with long experience in treks and climbs graduating 
        from outdoor leadership school and Kenya wildlife Service and have participated 
        in Mountain rescue operations and are members to Mt Kenya Guides 
        Our Mt Kenya Guides and Porters will help you in sorting the gears. 
        
      GROUPS 
        TREKS  
        Group travels is one of the most exiting challenges where you meet, share, 
        encourage each other and a goal is supported for each and every member 
        to achieve but above all its cost friendly.  
      TIPS 
        The team is always more powerful than the individual - hidden 
        resources make the difference when the going gets tough. 
        The best leader sets a pace that allows all of the team to make it to 
        the goal. 
        You can't make a big journey without skilled and dedicated support people. 
        The only way to tackle big challenges is to break them down into smaller 
        goals and achieve them one at a time. 
        The present is your point of power - it's the only place where you have 
        a chance to influence the material world.  
        That the journey is the destination - there is no pot of gold at the end 
        of the rainbow, it's all around you every day, sometimes you just need 
        to stop and take a look around.  
        We handle organized groups and they enjoy group travel rates.Institutions,schools,companies 
        and friends. Please feel free to contact us for more information.  
         
        What we include in our Mount Kenya Quotation 
      1. Return transfer 
        Nairobi -Nanyuki/Chogoria -Nairobi  
        2. 3 meals per day while trekking  
        3. 4 days Mt. Kenya trek  
        4. 3 nights accommodation while trekking  
        5. 2 transfer from Nanyuki/Naro moru- park gate- return  
        6. 4x4 transfer on chogoria route 
        7. All government park fees at Mount Kenya National Park 
        8. English Speaking Mountain Guides and Porters 
        9. Accommodation at Nanyuki Simbas lodge D/B/B 
        10. Two Man Tent 
        11. Free Mt. Kenya T-shirt and Certificate 
        12. Free Safari hat 
      Our 
        Quote Excludes 
      Exclusive of Gloves, 
        Sunglasses, Sleeping bag, Hats, Rain suits, Warm Jacket, Heavy boots, 
        Scarf's, Rain Trousers. Price is exclusive of first and last Night accommodation 
        in Nairobi. 
        You can hire some of the equipments available at a reasonable cost 
       
       
        
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